A womens wilderness & healing retreat.
WILD WOMEN
A womens wilderness & healing retreat.
Date: 26 -29 Juni 2025
Location: Navardalen, Northern Dalarna, Sweden
What to Expect from this retreat:
This retreat aims to provide a safe space for you to be yourself, embracing all your inner experiences—thoughts, emotions, and bodily sensations—with openness and acceptance.
We’ll hold healing circles, where you can share your voice and your experiences, and be met with compassion and acceptance. Sharing in a safe space can have a powerful healing effect.
We will also do somatic practices that will help release stress, regulate emotions, and build inner resilience. These practices guide us out of the constant mental activity that often leads to an overactive nervous system and physical tension, into a more calm and regulated state.
We’ll learn to recognize and regulate our nervous systems, building the capacity to be present with what is. Through calming practices that activate the parasympathetic "rest and digest" state, we create conditions for deeper healing.
We will go for a long walk in the beautiful forest of the Navardalen. In the deep forest we will learn how to make a fire.
We will experience wilderness spa together. We will mix our own products from natural ingredients. We will enjoy a wood-fired sauna and a refreshing dip in the lake.
There will also be plenty of time to simply be and connect with yourself in nature.
Whats included?
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3 nights & 4 days at beutiful Navardalens Wilderness-lodge, northern Dalarna, Sweden.
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Brunch, dinner and all-day snacks. We put a lot of focus on food and work a lot with locally grown products and meat from healthy wild animals.
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Sessions (Somatic practices as breathwork, shaking & other embodiment practices)
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Wilderness walk in Navardalens magical forest with fire workshop. (Learn how to make a fire)
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Wilderness spa - mix your own products from natural ingredients. Wood-fired sauna & cold bath in the lake.
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Healing circle
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Unforgettable nature experience and a much-needed break from the outside world
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Brain rest through screen rest
Datum: 26 - 29 Juni 2025
Pris: 11600:- SEK ( €1000 )
You only pay 20% of the total amount at the time of booking (2320:- SEK). You pay the rest no later than 30 days before arrival.
About us:
Anna:
My name is Anna and I am on the healing path.
My journey has been filled with challenges as well as great joy and learning.
Loss, depression, abuse & illness are experiences that have taught me the most about myself and my capacity for growth & healing.
I use my traumas as my greatest teacher for my growth and they have led me on a deeper, more purposeful journey to my authentic self.
I find community, authenticity, nature, somatic exercises, self-awareness & contribution to the well-being of the planet to be the most fulfilling I know.
My professional background
I don't come from any academic background, rather I have learnt all I know from personal experiences, life + courses I have taken.
Certificates:
Trauma- informed at The center of healing
Yoga allience 200 h Teacher Training at Mahi yoga
Yin yoga 40 h, at yin-yoga.se
Life-coach at Stranska
How to lead circle at Sistershipcircle
Reiki level 1
Lina:
Hi, I have been running No Connection & Navardalen for 7 years and am a creative visionary, entrepreneur and dreamer. During these seven years, I have had many retreats that focused on both recovery and adventure.
I was born and raised in the forests of Älvdalen and nature has always been my second home.
But for many years I have lived and traveled many different places in the world until I moved back home.
I am a very caring person who loves to be able to contribute to making people feel good and comfortable and at home.
I love to meet new people & to show off the incredibly beautiful nature that exists here in the Navardalen.
I look forward to meeting you!
Bra att veta
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Get here: Navardalen is located 30 km north of Älvdalen, Northern Dalarna. You can get here by car or you can go by train or bus to Mora Station. For those of you who come by bus or train, you get a ride from Mora station by minibus. (About 1h from Mora Station to Navardalen) For those of you who come by car, we send Gps coordinates. Please inform us about how you travel to us. For those of you who are not traveling from Sweden, you can read more here about how to get to us.
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Language: English/Swedish
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Pick up & drop off: Pick up at Mora Station on June 26th 13.00. The day will end in Navardalen June 29th 14.00 on Sunday. We will have lunch before we leave. We are at Mora Station about 15.15.
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Accomodation: You stay together in the wilderness lodge in the beautiful Navardalen Read more about Navardalen here. A cozy cottage with five rooms. This means that you share a room with other women. The rooms have bunk beds. You will only stay two in each room. The cottage is heated by wood-burning stoves. The beds are made on arrival. If you absolutely do not want to live with anyone, you can book your own glamping tent or your own small cottage. This involves an additional cost.
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Prerequisites: No prior knowledge is required for this experience.
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General terms and conditions: If you book this retreat, you agree to our booking terms, read more about them HERE.
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Alcohol-free event: For maximum recovery, this is an alcohol-free event. We want you to come home with new energy in both body and soul.
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Relax and unwind: Screen-free policy - Treat yourself to a screen-free weekend, let go, and experience the weekend with full attendance. Phones are handed in on arrival and returned on the way home. (Your relatives get a number before departure that they can call if there is anything)
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Safety: We have clear safety procedures in place to make you feel safe.
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Emergency phone: Available at the scene.
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Photo: We will photograph and immortalize the experience. The photos will be sent to you after the end of the weekend. You can also bring your own camera if you wish. If you don't want to be in the picture, shout out!
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Diet: The diet will vary between vegetarian dishes and dishes from local game. Regarding special diets, we spend an incredible amount of time on the food, planning and menu. If you have any allergies, you need to tell us well in advance of the retreat.
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Hygiene: Experience a shower the old-fashioned way by heating water in the sauna stove. The needs are carried out in our cozy outdoortoilets.
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Email - 1-2 months before we will send out more detailed information such as directions, tips on packing list and more for the weekend.
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