A womens wilderness & healing retreat.
WILD WOMEN
A womens wilderness & healing retreat.
Date: 26 -29 Juni 2025
Location: Navardalen, Northern Dalarna, Sweden
What to Expect from this retreat:
This retreat aims to provide a safe space for you to be yourself, embracing all your inner experiences—thoughts, emotions, and bodily sensations—with openness and acceptance.
We’ll hold healing circles, where you can share your voice and your experiences, and be met with compassion and acceptance. Sharing in a safe space can have a powerful healing effect.
We will also do somatic practices that will help release stress, regulate emotions, and build inner resilience. These practices guide us out of the constant mental activity that often leads to an overactive nervous system and physical tension, into a more calm and regulated state.
We’ll learn to recognize and regulate our nervous systems, building the capacity to be present with what is. Through calming practices that activate the parasympathetic "rest and digest" state, we create conditions for deeper healing.
We will go for a long walk in the beautiful forest of the Navardalen. In the deep forest we will learn how to make a fire.
We will experience wilderness spa together. We will mix our own products from natural ingredients. We will enjoy a wood-fired sauna and a refreshing dip in the lake.
There will also be plenty of time to simply be and connect with yourself in nature.
Whats included?
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3 nights & 4 days at beutiful Navardalens Wilderness-lodge, northern Dalarna, Sweden.
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Brunch, dinner and all-day snacks. We put a lot of focus on food and work a lot with locally grown products and meat from healthy wild animals.
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Sessions (Somatic practices as breathwork, shaking & other embodiment practices)
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Wilderness walk in Navardalens magical forest with fire workshop. (Learn how to make a fire)
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Wilderness spa - mix your own products from natural ingredients. Wood-fired sauna & cold bath in the lake.
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Healing circle
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Unforgettable nature experience and a much-needed break from the outside world
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Brain rest through screen rest
Datum: 26 - 29 Juni 2025
Pris: 11600:- SEK ( €1000 )
You only pay 20% of the total amount at the time of booking (2320:- SEK). You pay the rest no later than 30 days before arrival.
About us:
Anna:
My name is Anna and I am on the healing path.
My journey has been filled with challenges as well as great joy and learning.
Loss, depression, abuse & illness are experiences that have taught me the most about myself and my capacity for growth & healing.
I use my traumas as my greatest teacher for my growth and they have led me on a deeper, more purposeful journey to my authentic self.
I find community, authenticity, nature, somatic exercises, self-awareness & contribution to the well-being of the planet to be the most fulfilling I know.
My professional background
I don't come from any academic background, rather I have learnt all I know from personal experiences, life + courses I have taken.
Certificates:
Trauma- informed at The center of healing
Yoga allience 200 h Teacher Training at Mahi yoga
Yin yoga 40 h, at yin-yoga.se
Life-coach at Stranska
How to lead circle at Sistershipcircle
Reiki level 1
Lina:
Hi, I have been running No Connection & Navardalen for 7 years and am a creative visionary, entrepreneur and dreamer. During these seven years, I have had many retreats that focused on both recovery and adventure.
I was born and raised in the forests of Älvdalen and nature has always been my second home.
But for many years I have lived and traveled many different places in the world until I moved back home.
I am a very caring person who loves to be able to contribute to making people feel good and comfortable and at home.
I love to meet new people & to show off the incredibly beautiful nature that exists here in the Navardalen.
I look forward to meeting you!
Good to know
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How to get here: Navardalen is located 3 kilometers north of Älvdalen, Norra Dalarna. You get here by car or you take the train or bus to Mora Station. For those of you who come by bus or train, you will get a ride from Mora station by minibus. (About 1h from Mora Station to Navardalen) For those of you who come by car, we will send GPS coordinates. Please let us know how you travel to us.)
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Home Journey: The day will end in Navardalen at 14.00 on Sunday, when we will have lunch before we leave. We are at Mora Station around 15.15.
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Accomodation: You live together in the wilderness lodge In beautiful Navardalen. Read more about Navardalen here. A cozy cottage with five rooms. This means that you share a room with other women. The rooms have bunk beds. You will only stay two in each room. The cabin is heated by wood-burning stoves. The beds are made on arrival. If you absolutely do not want to live with anyone, you can book your own glamping tent or your own small cabin. This means an additional cost.
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Prerequisites: No prior knowledge is required for this experience.
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General conditions: If you book this retreat, you agree to our booking conditions, read more about them HERE.
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Alcohol Free Event: For maximum recovery, this is an alcohol free event. We want you to come home with new energy in both body and soul.
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Relax and Unwind: No Screen Policy - Treat yourself to a screen-free weekend, let go and experience the weekend with full presence. Phones are handed in on arrival and returned on the way home. (Your relatives will receive a number before departure that they can call if there is anything)
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Security: We have clear security procedures so that you feel safe.
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Emergency Telephone: Available on site.
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Photo: We will take pictures and immortalize the experience. The pictures will be sent to you after the end of the weekend. You can also bring your own camera if you want. If you don't want to be in the picture, shout!
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Food.: The diet will be varied between vegetarian dishes and dishes from local game. Please write special diet in your booking. But don't forget that we are in the wilderness & have about 45 minutes to the nearest store, so if you have allergies, it is very important that you tell us this no later than 3 week before departure.
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Hygiene: Experience a shower the old-fashioned way by heating water in the sauna stove. Needs are carried out in our cozy dass.
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Mailing - 1-2 months before we will send out more detailed information such as directions, packing list tips and more for the weekend.